Covid-19 : What You Need to Know About Coronavirus and the Race for the Vaccine

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Description :

This book charts the course of a new virus, from its emergence in China at the end of 2019 to its rapid spread around the world. Based on the latest scientific discoveries, Dr. Mosley provides a wonderful and detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body, and how your immune system tries to fight back. With access to leading experts, he reports on the battle to find safe and effective treatments and vaccines (ultimately, the only way to defeat the virus). Armed with the facts about Covid-19, you'll be in a better position to protect yourself and your family as the world begins to open up.

 Good eating, proper sleep, exercise and stress management are all vital factors in keeping your body and immune system in the best possible shape to fight the virus. These are the areas where Dr. Mosley, the creator of the 5: 2 diet, is known for his practical, science-based approach.